by FitFx | Aug 31, 2016 | Diet, Personal Training, Testimonials
Most of us don’t spend, or even have the time to analyze the nutritional labels on what we eat every day. Unfortunately, 80% of your fitness results are a direct result of your diet! At Fit Fx we understand that you already have your plate full (no pun intended) with...
by FitFx | Jun 13, 2016 | Diet, Testimonials
Breakfast items and snacks seem to be two of the biggest hindrances to maintaining a healthy diet. When it comes to breakfast, we are often on the go and looking for something quick and easy. Snacks are often driven by boredom or a nagging need to tide us over. Below...
by FitFx | Jun 6, 2016 | Diet, Exercise, Testimonials, Workout
It’s time for the fourth and final installment of a four-part series on myths and tips to getting that flat tummy we all desire! Taking these tips and workouts seriously and committing to them will undoubtedly yield the results you want! This post picks up where the...
by FitFx | Jun 2, 2016 | Diet, Exercise, Testimonials, Workout
It’s time for the third installment of Fit Fx’s four-part series on myths and tips to getting that flat tummy we all desire! In our first blog post, we presented the top myths associated with tightening up that midsection, before diving into workout routines and...
by FitFx | May 31, 2016 | Diet, Exercise, Testimonials
Last week we started a four-part series on myths and tips to getting that flat tummy we all desire! In our first installment, we presented the top myths associated with tightening up that midsection. Today we dive into tips, tricks, and workouts that really get the...
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