by FitFx | Oct 10, 2020 | Personal Training
YES, You Can Get Ripped With TRX System Training Just like any workout, consistency is the key to success! Have you ever heard of the TRX suspension system? Let’s start this journey by identifying the benefits of suspension training. Did you know the one of the...
by FitFx | Oct 10, 2020 | Personal Training
Have You Ever Tried the Best Quality Personal Training Analyze A Personal Trainer, Before You Hire Them Qualified personal trainers possess the proper knowledge, training and overall know how, to provide clients with the best fitness programs and workouts...
by FitFx | May 14, 2018 | Personal Training
Summer is just around the corner and everyone is surely looking for the best summer body workout! Well, it should come as no surprise to anyone that it all starts with you and your hard work, determination, and overall motivation and commitment to success! However,...
by FitFx | Aug 31, 2016 | Diet, Personal Training, Testimonials
Most of us don’t spend, or even have the time to analyze the nutritional labels on what we eat every day. Unfortunately, 80% of your fitness results are a direct result of your diet! At Fit Fx we understand that you already have your plate full (no pun intended) with...
by FitFx | May 25, 2016 | Diet, Exercise, Personal Training, Testimonials, Workout
This is the first of a four-part series on getting a flat tummy and making sure your abs are at their very best this summer and beyond! Most people aren’t thrilled about of the idea of showing off their midsection because of a little extra baggage we tend to carry...
by FitFx | May 2, 2016 | Exercise, Personal Training, Testimonials, Workout
You might have heard that staying healthy is just as much mental as it is physical. Believe it or not, it might even be more mental! Convincing yourself to even begin a healthy regiment is tough enough, but sticking with it both in and out of the gym is another story....
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