Unhealthy Foods to Avoid | Team Afterburn

We love to talk about and promote the right foods to eat. What about the wrong foods, though? In today’s Afterburn Blog, we’d like to shed a little light on some of the unhealthy foods you should keep out of your kitchen and off of your plates! Take a look at these...

Are Diet Drinks Worth It? | Healthy Eating | Team Afterburn

Many people make the switch from regular beverages to diet drinks in hopes that it will lead to weight loss. The problem is that many people wind up letting their minds run wild and believe that the reduction in sugar is permission to eat other bad foods! Further,...