by FitFx | Jun 2, 2016 | Diet, Exercise, Testimonials, Workout
It’s time for the third installment of Fit Fx’s four-part series on myths and tips to getting that flat tummy we all desire! In our first blog post, we presented the top myths associated with tightening up that midsection, before diving into workout routines and...
by FitFx | May 25, 2016 | Diet, Exercise, Personal Training, Testimonials, Workout
This is the first of a four-part series on getting a flat tummy and making sure your abs are at their very best this summer and beyond! Most people aren’t thrilled about of the idea of showing off their midsection because of a little extra baggage we tend to carry...
by FitFx | May 2, 2016 | Exercise, Personal Training, Testimonials, Workout
You might have heard that staying healthy is just as much mental as it is physical. Believe it or not, it might even be more mental! Convincing yourself to even begin a healthy regiment is tough enough, but sticking with it both in and out of the gym is another story....
by FitFx | Apr 29, 2016 | Exercise, Testimonials, Workout
Why do we exercise? Is it to train for an event? Maybe. Is it to hit certain fitness goals? Possibly. How about to improve our overall health in life and helping our bodies to stay strong and healthy for as long as possible? Absolutely! At Fit Fx we focus on improving...
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