by FitFx | Nov 8, 2016 | Testimonials, Uncategorized
Today begins part 1 of a two-part series on workout motivation and finding that missing link to motivation! If you’ve ever wished that you were more motivated to experience life at your full potential then this is for you. Most of us set goals and work hard only...
by FitFx | Nov 5, 2016 | Testimonials, Uncategorized
You’ve probably noticed over the past couple of months that we’ve been making an effort to make sure there are always some new exercises each month to keep you on your toes and to keep things exciting! This month we stick with that trend of adding new exercises and...
by FitFx | Nov 3, 2016 | Testimonials, Uncategorized
If you’ve ever tasted packaged junk food (and who hasn’t) then you know just how addicting it can be. There’s a reason for this – the food companies actually formulate each bite for maximum craveability. This is done with a special tantalizing balance of sugar, fat...
by FitFx | Nov 1, 2016 | Testimonials, Uncategorized
How would you like a cheat sheet for getting through holiday parties without putting on a single pound? It’s all about knowing that healthy diet. Remember that kid in school who scored so well on tests that everyone got a little suspicious? Then one day during a...
by FitFx | Oct 27, 2016 | Testimonials, Uncategorized
Is fitness one of your favorite things? We all have a list of our favorite things. It may not be written down anywhere, but you know the things that make you happy. The list holds your favorite foods, music, TV shows, movies and even people in your life that you...
by FitFx | Sep 4, 2016 | Testimonials, Uncategorized
Fit Fx | Health and Fitness | 7 characteristics of fit people It’s no secret that the fittest people make health fitness fitness a lifestyle. We won’t deny that at Fit Fx. What we will deny though is that you have to do it all on your own! Take a look at these 7...
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