by FitFx | Nov 1, 2016 | Testimonials, Uncategorized
How would you like a cheat sheet for getting through holiday parties without putting on a single pound? It’s all about knowing that healthy diet. Remember that kid in school who scored so well on tests that everyone got a little suspicious? Then one day during a...
by FitFx | Oct 27, 2016 | Testimonials, Uncategorized
Is fitness one of your favorite things? We all have a list of our favorite things. It may not be written down anywhere, but you know the things that make you happy. The list holds your favorite foods, music, TV shows, movies and even people in your life that you...
by FitFx | Oct 25, 2016 | Diet, Exercise, Testimonials
Whose fault is it that you’re out of shape and looking for weight loss? If you go by what you hear in weight loss ads then you believe that it’s anyone’s fault but yours. The big weight loss companies think that if they put the blame on you, then you...
by FitFx | Oct 7, 2016 | Diet, Exercise, Testimonials
We often find ourselves wishing we could change something about our life but are often too afraid of the difficulty to even try. Well, at Fit Fx, we are firm believers that change can happen in an instant, especially when it comes to weight loss goals! Sure, this may...
by FitFx | Oct 3, 2016 | Exercise, Testimonials
Occasionally when we do body measurements with members, the scales actually go up rather than down. We explain that if you are doing exercise training you set out to do, then this is not always a bad thing and can be a sign of progress in many different forms and also...
by FitFx | Sep 29, 2016 | Diet, Testimonials
Today we wrap up our quick two-part series on healthy food hacks with hacks 5-7! We know its hard to stick to a diet of healthy food and just like many other aspects in life, there’s no reason we can’t find some hacks to make healthy food easier as well! Take a look...
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