by FitFx | Mar 31, 2017 | Exercise
Although not everyone likes to admit it, women and, yes, even men are concerned about the shape of their butt! Since its not always the most widely talked about thing in public, we decided to let you in on a few of the best booty-building secrets here in this edition...
by FitFx | Mar 30, 2017 | Exercise
New April Workout Additions! As is Fit Fx tradition, we constantly striving to keep the routines fun and fresh by adding new exercises each month! Some of them will be altogether new to our members, while a few will be twists on some of our old favorites! Let’s take a...
by FitFx | Mar 23, 2017 | Diet, Exercise
People often make some version of the following statement: “if I just ate better, I’d be in amazing shape!” Let us revise that just a bit for you and challenge you to wonder what life would be like without a refined carb filled diet. It stands to reason that...
by FitFx | Mar 8, 2017 | Exercise
The reasons people come up with to avoid exercise and a healthy lifestyle are endless! The biggest reason we hear at Fit Fx is: I‘m just too busy. We also tend to hear a lot of procrastination: As soon as the holidays are over I’ll get on track We also hear things...
by FitFx | Mar 6, 2017 | Exercise
New March Workout Additions! As is Fit Fx tradition, we constantly striving to keep the routines fun and fresh by adding new exercises each month! Some of them will be altogether new to our members, while a few will be twists on some of our old favorites! Let’s take a...
by FitFx | Feb 9, 2017 | Exercise
Wish you had toned thighs and looked better in shorts and swimsuits? Today we’ve got 5 moves that specifically target your thighs in the most fat blasting way. To get the thighs you want, you’re going to have to get moving. With these five exercises, your thighs will...
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