by FitFx | Sep 1, 2017 | Exercise
At Fit Fx we stress that we not only transform your body, but we help change your life as well on your journey to lose weight. That second part is probably the hardest thing for people who want to lose weight, and the reality is that we need that before the body...
by FitFx | Aug 30, 2017 | Exercise
Sling bag give away promotion!! We have a speical promotion this month where you get the chance to have a one of a kind sling bag with logo. These bags are perfect to hold your water bottle, towel, wallet, keys, or just about anything you would need for your trip to...
by FitFx | Aug 30, 2017 | Exercise
September Workout Game Plan For the month of September our muscle group pairings will be shoulders/legs and back/chest. The more we can condition ourselves to utilize the same amount of weight under longer periods of tension, the quicker we will see our overall...
by FitFx | Aug 1, 2017 | Exercise
New August Workout Additions! At Fit Fx, we are constantly striving to keep the routines fun and fresh by adding new exercises each month! Some of them will be altogether new to our members, while a few will be twists on some of our old favorites! Adding new exercises...
by FitFx | Jul 26, 2017 | Exercise
Saving money on your gym experience shouldn’t come at the cost of your trainer’s expertise and knowledge! It also shouldn’t come at the expense of a fun, friendly environment! At Team Afterburn we strive to offer the best of both worlds: group training that offers...
by FitFx | Jul 17, 2017 | Exercise
There’s a reason why we tout the 45 minute workout at Fit Fx, where you burn the most amount of calories in the least amount of time. We live in a busy world with buys lives! High Intensity Interval Training (HIIT) helps us maintain the ability to work out,...
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