by FitFx | Feb 28, 2019 | Exercise
50 % Off all Team Afterburn Shirts, one item discounted per member, Jackets not included in special. So hurry this will end on March 31st 2019! Click the button below to see all the different shirts available at 50% off. Don’t forget to use the promo...
by FitFx | Feb 28, 2019 | Exercise
March Workout Game Plan For the month of March our muscle group pairings will be Back/legs and Chest/Shoulders. By switching up the muscle group pairings from month to month, we allow ourselves to avoid complacency and plateauing, hence why the first week of each...
by FitFx | Jan 31, 2019 | Exercise
February Workout Game Plan For the month of February our muscle group pairings will be Back/legs and Chest/Shoulders. By switching up the muscle group pairings from month to month, we allow ourselves to avoid complacency and plateauing, hence why the first week of...
by FitFx | Jan 29, 2019 | Exercise
Your Ticket to Weight Loss Your time is valuable, and you want the minutes you spend on your workout to count. It’s frustrating to work hard for hours in the gym every week, only to see the number on the scale stay the same or your clothes fitting the same, or...
by FitFx | Jan 29, 2019 | Exercise
How Does High Intensity Interval Training Help You? How’s your current exercise routine treating you? Do you feel stuck in a rut, even though you’re doing all the same things that kept you in shape over the summer? Maybe you’re burned out on your usual routines, or...
by FitFx | Jan 6, 2019 | Exercise
Team Afterburners, As many of you already know, we converted software providers for Team Afterburn. Although the conversion started back in September and was scheduled for completion in November, it was just finalized. With any software conversion, there are issues...
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