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Team Afterburn | Motivation Is Half the Healthy Battle!

by FitFx | May 2, 2016 | Exercise, Personal Training, Testimonials, Workout

You might have heard that staying healthy is just as much mental as it is physical. Believe it or not, it might even be more mental! Convincing yourself to even begin a healthy regiment is tough enough, but sticking with it both in and out of the gym is another story....

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