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Exercise Training | Why does the scale sometimes go up, not down? | Team Afterburn

by FitFx | Oct 3, 2016 | Exercise, Testimonials

Occasionally when we do body measurements with members, the scales actually go up rather than down. We explain that if you are doing exercise training you set out to do, then this is not always a bad thing and can be a sign of progress in many different forms and also...

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