by FitFx | Mar 23, 2017 | Diet, Exercise
People often make some version of the following statement: “if I just ate better, I’d be in amazing shape!” Let us revise that just a bit for you and challenge you to wonder what life would be like without a refined carb filled diet. It stands to reason that...
by FitFx | Mar 6, 2017 | Diet
Parents naturally want the best for their kids. Parents want their kids to have the best chance at success from a financial and educational standpoint, but also from a healthy diet standpoint! However, despite our best intentions, data would suggest we have...
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