4 Body Changes from a Low Carb Diet | Team Afterburn

People often make some version of the following statement: “if I just ate better, I’d be in amazing shape!” Let us revise that just a bit for you and challenge you to wonder what life would be like without a refined carb filled diet.   It stands to reason that...

Do you kids eat too much junk food? | Diet | Team Afterburn

Parents naturally want the best for their kids. Parents want their kids to have the best chance at success from a financial and educational standpoint, but also from a healthy diet standpoint!   However, despite our best intentions, data would suggest we have...